After ten years of missing information, I believe the Zetas have finally explained their time frames and processes for transition.
In a séance on August 2, 2012, an interviewer asked a Zeta, "What are the average frequencies of the human and Zeta etheric bodies in cycles/sec? Alternatively, what is the ratio of the Zeta frequency to the human frequency (Hamden and Treurniet (2022a, p. 272))?"
The Zeta replied, "The base frequency for Zeta is 10 cycles at a level at a level where a entity is not requiring a separated level of consciousness, but, there are other levels of frequency, 16 would be where a being would be in separation from self for short time, 32 cycles is required to be in a permanent cycle of separation. We have seen that humans are between 7 and 8 cycles, some lower, some higher depending on the frequency a human holds."
In 2012, the Zeta said they understood ten cycles/sec. We see now they were doing a comparable ratio in regards to humans' frequency. This is why they seem to move so fast in craft.
But the other two numbers were never understood correctly.
16 is based on moving from one container to the new container (as they must hold themselves in that level of vibration.
32 is when they no longer wish to be in their container and move to the collective mind.
They added then, "We have seen that humans are between 7 and 8 cycles, some lower, some higher depending on the frequency a human holds."
In January, 2022, the Zetas stated that they exist in a (vibrational) elevated time frame which is about ten times faster than a human time frame. So for discussion, there is now a comparison of differences for time measurement. They called this “compression”.
When the craft enter our atmosphere, they apply compression to their own frequency and in doing so are able to materialize into our physical spaces. When compression is not applied, craft cannot be seen.
When craft are seen by humans appearing and disappearing, they are appearing into our time frame by heterodyning with the human known time frequency. We will call this the human time frame, or HTF. When craft are seen darting from one location to another, they are moving in and out of the HTF and so it “seems” they are travelling at incredible speeds within the atmosphere. This also suggests how craft can enter the oceans and why there is no sonic boom when craft move from one location to another at high velocities.
Humans and time phase differences:
When a human is about to be taken aboard a craft, they will become disoriented and then blackout due to the heterodyning differences of the craft and the HTF. Once on board a craft, they will resume their normal bodily functions. Once they have left the craft, they may have been gone from the rest of humanity for an hour, but might have been aboard the craft for ten hours. This explains the growth of hair and nails of humans in less than an hour.
Humans cellular structures and seeing beings:
When humans are visited on the planet by races, they are able to see distortions of the race's forms, and also may sense fear-based responses. This is to do with the frequency differences between the human cellular structure and the races physical structures that exist in a different time frame. The human body has no capacity to change frequency at a cellular level. It may then present itself as being burnt. Visitation causes many issues for humans, including a distortion of the human's local construct (the mind).
Healing and contact (also called abduction):
The HTF information also explains how the race can utilize the etheric body of a human being. Since the vibrational rate of the race is at a different ratio than the human form, they easily interact with the etheric form of humans. They either implant technologies which cannot be seen, or interact with the etheric body in what is considered to be an abduction or contact situation.
We talk about all of the above in our podcast uploaded to Youtube:
Treurniet, W. C. and Hamden, P. A primer of the Zeta race, 17th Ed., Copyright Hamden & Treurniet, 2022a.
Treurniet, W. C. and Hamden, P. Extraterrestrial cosmology and technology, 6th Ed., Copyright Hamden & Treurniet, 2022b.